The best headphones for office work are the ones that handle two jobs without making you choose: they reduce distractions well enough to focus, yet keep your voice clear on calls. After comparing 12 current options, I found that the right pick depends less on a logo and more on your workspace, call load, glasses, and tolerance for cables.
I spent time evaluating the features that matter during a normal workday: active noise cancellation, microphone pickup, comfort over several hours, battery endurance, multipoint switching, and whether the controls make sense when a meeting starts unexpectedly. I also used the research around real user pain points, including ear fatigue, background speech, and weak microphones, rather than treating music-only sound quality as the deciding factor.
This roundup covers the full range of office use cases, from premium ANC headphones to dependable wired headsets and inexpensive wireless models. You can also browse our broader headphone reviews and audio equipment guides for more listening context.
Table of Contents
Top 3 Picks for Best Headphones for Office Work (October 2026)
Bose QuietComfort Headphones
- Strong active noise cancellation
- Plush over-ear comfort
- Multipoint Bluetooth
BERIBES Bluetooth Headphones
- 65-hour playtime
- Lightweight foldable design
- Dual-device connectivity
If you want the most polished balance, the Bose QuietComfort is my editor’s choice. Soundcore Q30 is the better value for buyers who want long battery life and adjustable ANC, while BERIBES wins when keeping spending low matters more than microphone sophistication.
Best Headphones for Office Work in 2026
| Product | Specifications | Action |
|---|---|---|
| Bose QuietComfort Headphones |
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| Soundcore Q30 Hybrid ANC |
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| BERIBES WH202A |
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 Soundcore Q20i |
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 Sony MDR7506 |
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 Angteela M112 |
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 Soothielec KH53 |
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 AOC Spark 06 |
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 Logitech H390 |
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 Jabra Evolve 10 |
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 JIAMQISHI EH01 |
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 Audio-Technica ATH-M20x |
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The table makes the central trade-off clear. Consumer ANC headphones generally give you better music, awareness modes, and long battery life; dedicated headsets give you a more predictable boom microphone and simple meeting controls; wired headphones remove charging and wireless interference from the equation.
1. Bose QuietComfort Headphones — Best Overall for Focus
Bose QuietComfort Headphones – Wireless Bluetooth Headphones, Active Over Ear Noise Cancelling and Mic, USB-C Charging, Deep Bass, Up to 24 Hours of Playtime, Black
ANC and Aware modes
24-hour battery
238g over-ear design
Pros
- Excellent ANC
- Comfortable plush cushions
- Multipoint Bluetooth
- Adjustable EQ
Cons
- Premium price
- 24-hour battery is modest
I would pick the Bose QuietComfort for a shared office where conversation, fans, and keyboard noise all compete for attention. Its active noise cancellation is especially effective against steady environmental sound, and the Aware mode lets you hear someone approaching without removing the headphones.
The 238g design feels light for an over-ear pair, while the plush cushions and padded band spread pressure well. I found the physical fit more comfortable for long sessions than many tighter headphones, although the seal can still bother people who wear glasses or earrings.
Battery life reaches 24 hours, and a 15-minute charge supplies 2.5 hours of playback. Multipoint switching is useful when moving between a laptop and phone, while the included audio cable provides a fallback when the battery is empty.
The microphone is a capable integrated option for meetings, but I would not choose these for a call center where boom-mic consistency is the top priority. Bose also omits a water-resistance rating, so these are better suited to a desk than a daily commute in wet weather.
For whom it is good
This is the strongest all-round choice for commuters, hybrid workers, and open-office employees who value silence, comfort, and polished sound more than a dedicated call-control boom.
For whom it is bad
It is less suitable for buyers on a tight budget, people who need more than a day of battery life, or anyone who wants Teams-style call controls and a microphone that stays positioned at the mouth.
2. Soundcore Q30 Hybrid ANC — Best Value for Long Days
Soundcore by Anker Q30 Hybrid Active Noise Cancelling Headphones, Black
50-hour ANC playtime
Three ANC modes
LDAC codec support
Pros
- Long battery life
- Comfortable memory-foam pads
- Custom EQ
- Multipoint connection
Cons
- Hinge durability concerns
- ANC trails premium models
The Soundcore Q30 is the value pick I would recommend to most people. It combines three ANC modes, app-based EQ, multipoint Bluetooth, and up to 50 hours of playback with ANC, which means fewer charging breaks than many premium alternatives.
Its protein-leather earcups and memory foam create a relaxed over-ear fit. The fit is comfortable for extended work, though the earcups can become warm during a long summer afternoon.
The Q30 supports LDAC, offers Transport, Outdoor, and Indoor ANC profiles, and includes a 3.5mm cable for passive listening. A five-minute charge provides four hours of playback, so a short top-up can cover a meeting-heavy afternoon.
Long-term ownership deserves attention: the hinge area is a known weak point in some user reports, and occasional audio garbling may require a restart. For ordinary office use, though, the feature set and comfort-to-cost ratio are difficult to beat.
For whom it is good
I recommend it to students, remote workers, and commuters who want strong battery life, customizable sound, and real ANC without moving into premium pricing.
For whom it is bad
It is not the safest pick for someone who treats headphones as a multi-year professional tool and is especially hard on hinges, nor for callers who need a boom mic that can be positioned precisely.
3. BERIBES WH202A — Best Budget Battery Life
BERIBES Bluetooth Headphones Over Ear Wireless HiFi Stereo Headsets 65H 6EQ
65-hour playtime
6.08-ounce design
Dual-device connectivity
Pros
- Excellent battery life
- Very lightweight
- Foldable design
- Six EQ modes
Cons
- No active noise cancellation
- Limited maximum volume
The BERIBES WH202A is the budget pick for focused listening rather than noisy-office suppression. Its 6.08-ounce weight is easy to forget, and the stated 65-hour playtime means many workers can go days without reaching for a cable.
The sound is versatile for the price, with six EQ modes and a balanced default that works for music, podcasts, and voice. It can connect to two devices, and the foldable design slips into a bag more easily than a full-size office headset.
Passive isolation comes from the earcups, not active noise cancellation. That distinction matters in a shared office with people speaking nearby, because BERIBES will not erase conversation the way a stronger ANC model can.
The built-in microphone is useful for occasional calls, but I would not rely on it for a high-stakes presentation in a noisy room. Maximum volume is also less forceful than premium headphones, which may disappoint users who like very high listening levels.
For whom it is good
Choose BERIBES if you want a lightweight, inexpensive pair for home work, study, and travel and your main distraction is a household fan or ordinary room noise.
For whom it is bad
Pass if your office is loud, you need ANC, or your work depends on consistently clear voice pickup during frequent conference calls.
4. Soundcore Q20i — Best Budget ANC with Transparency
Soundcore by Anker Q20i Hybrid Active Noise Cancelling Headphones, White
40-hour ANC playtime
4-mic noise filtering
Transparency mode
Pros
- Affordable ANC
- Multipoint Bluetooth
- Fast charging
- App EQ
Cons
- Earcups can run warm
- ANC is not premium-tier
The Soundcore Q20i is a smart low-cost option when you want ANC and awareness modes but do not need a premium call headset. Four built-in microphones filter background noise, and the soundcore app lets you tune the EQ and listening modes.
Multipoint connection is particularly helpful for hybrid work: I can keep a laptop and phone connected, then switch without digging through a settings menu. The 40-hour ANC battery life is strong, while a five-minute charge adds four hours.
Comfort is good rather than exceptional, and the over-ear cushions can warm up after several hours. ANC is also less forceful than the Bose QuietComfort, especially when speech and irregular office sounds are present.
The Transparency mode is useful when you need to hear a colleague or cross a busy street, although the setting does not always persist between sessions. The included 3.5mm jack gives you a wired fallback for focused work.
For whom it is good
This is a good fit for budget-conscious office workers who want ANC, multipoint, and app control in a familiar over-ear design.
For whom it is bad
It is not my first choice for very long calls in warm rooms, severe background noise, or users who need a boom microphone for dependable call-center-style pickup.
5. Sony MDR7506 — Best Wired Monitoring Headphones
Sony MDR7506 Professional Large Diaphragm Headphone
40mm neodymium drivers
10Hz-20kHz response
Closed-ear isolation
Pros
- Detailed neutral sound
- Rugged foldable build
- Excellent isolation
- Long coiled cable
Cons
- No microphone
- Non-detachable cable
- 90-day warranty
The Sony MDR7506 is the pick for a quiet desk, studio-style monitoring, or editing work. It does not have active noise cancellation or a microphone, but its closed-ear design provides useful passive isolation and a detailed, uncolored presentation.
I like the predictable sound signature for audio work and long listening sessions. The 40mm drivers, 63-ohm impedance, and 10Hz to 20kHz response are established professional specifications, and the folding design plus 9.8-foot cord make it easy to move around a workstation.
Comfort is generally good, but the pleather pads can wear over time and the non-detachable cable is a long-term limitation. The high frequencies also sound bright to some listeners, especially after a full day.
For office meetings, you will need a separate microphone or USB adapter. That makes the MDR7506 a specialist choice: excellent for concentration and monitoring, but not a complete one-box communication solution.
For whom it is good
Choose the MDR7506 for critical listening, audio editing, radio-style work, or a fixed desk where battery charging and Bluetooth pairing would be distractions.
For whom it is bad
Skip it for daily video meetings, travel, or anyone who wants one lightweight device to handle music, calls, and phone audio.
6. Angteela M112 — Best for Frequent Calls
Upgrade ANC & ENC Wireless Headset with Mic for Work(Flip-to-Mute & Dongle)
ANC and ENC microphones
Flip-to-mute boom
35-hour talk time
Pros
- Clear voice pickup
- Reliable USB dongle
- Works with major meeting apps
- Long battery
Cons
- Heavier than some rivals
- Possible ANC static
The Angteela M112 is built around the part of office work that consumer headphones often neglect: the microphone. Its boom rotates 270 degrees, flips up to mute, and combines ANC with environmental noise cancellation to keep speech focused.
The included Qualcomm USB-A dongle is the better choice for a computer, while Bluetooth 5.4 supports phone use. I would set up both connections for a hybrid day, using the dongle for Teams or Zoom and Bluetooth for incoming phone calls.
It offers 35 hours of talk time or 50 hours of music, plus a two-hour charge. Breathable leather cushions and a flexible steel headband help during long shifts, though the 0.55kg weight is noticeable when carried around all day.
Some users report a buzz or static when ANC is active without audio, and the charging dock is basic. Voice prompts for mute status are also fixed rather than silent, which can be distracting in a quiet meeting room.
For whom it is good
This is a strong match for remote workers, call-center staff, and sales teams that need a boom mic, USB dongle, dual connectivity, and clear call handling.
For whom it is bad
It is not ideal for people who prioritize ultralight travel headphones, silent operation, or strong music-first ANC above call tools.
7. Soothielec KH53 — Best for New Call Headsets
Wireless Headset with Mic for Work, Bluetooth Headset with Noise Cancelling
ENC microphone
Bluetooth 5.3 and USB dongle
40-hour talk time
Pros
- High user rating
- Clear calls
- Charging stand included
- Dual pairing
Cons
- Only 118 reviews
- On-ear fit can fatigue
The Soothielec KH53 is the newest product in this group and has a 4.9 rating from 118 reviews, so its real-world evidence is promising but still limited. I would buy it for the combination of environmental noise cancellation, a stable USB-A dongle, and a charging stand rather than assume it has the polish of a long-established office brand.
Its on-ear memory-foam cushions and adjustable headband are comfortable for a work session, and the microphone is designed for Teams, Zoom, and Webex calls. Dual pairing lets the headset stay connected to a computer and phone.
Bluetooth 5.3 provides a 33-foot range, while the 600mAh battery delivers 40 hours of talk time. The included stand makes a fixed desk more convenient, although the mute function is limited during calls and the USB dongle does not work with desk phones.
The on-ear format can create pressure points sooner than the over-ear alternatives here, especially with glasses. I also suggest checking compatibility with your exact meeting software before standardizing it across a team.
For whom it is good
Choose the KH53 for telehealth, remote work, and a small home office where a dedicated microphone, charging stand, and dual pairing are more important than premium materials.
For whom it is bad
It is not the best choice for a large corporate rollout where long-term support, a mature accessory ecosystem, and extensive field history matter most.
8. AOC Spark 06 — Best Connection Flexibility
AOC Wireless Headset with Mic for Work, AI Noise Cancelling, Bluetooth
Bluetooth 5.3
USB-A/C dongle
3.5mm wired option
Pros
- Three connection modes
- AI noise-cancelling mic
- Over-ear cushions
- 30-hour talk time
Cons
- AI noise cancellation is Bluetooth-only
- Some pairing issues
The AOC Spark 06 is unusually flexible for a budget work headset. It supports Bluetooth 5.3, a 2.4GHz USB dongle, and a wired 3.5mm connection, so I can use one headset across a laptop, phone, and older audio source.
The boom microphone rotates upright to mute, and the over-ear protein memory-foam cups are comfortable without feeling bulky. The stated 30-hour talk time and 25-hour music playback are enough for several working days between charges.
AI noise cancellation helps during Bluetooth calls, but it does not work in the same way across every connection mode. Teams, Zoom, Skype, Webex, and Google Meet compatibility is useful, though some Windows 11 users have reported pairing difficulties.
The 36-foot Bluetooth range gives you room to step away from the desk, and the lightweight 5.06-ounce listed design is easy to wear. The microphone arm and overall construction feel more budget-oriented than a premium office headset.
For whom it is good
This is a good value for hybrid workers who switch between a computer, phone, and wired audio and want a mute position that is obvious during calls.
For whom it is bad
It is not my first recommendation for a managed Windows environment, a very noisy call floor, or buyers who want the most durable boom-arm materials.
9. Logitech H390 — Best Simple Wired USB Headset
Logitech H390 Wired Headset PC/Laptop Stereo Headphones, USB-A, Black
USB-A plug-and-play
Rotating noise-cancelling mic
On-ear stereo
Pros
- No charging required
- Long 6.23-foot cable
- Inline mute and volume
- Reliable setup
Cons
- Wired mobility limits
- Basic microphone
The Logitech H390 is the headset I would choose when simplicity matters more than premium sound. Plug the USB-A cable into a laptop or desktop, adjust the rotating boom, and the headset is ready without pairing or charging.
Its on-ear pads and adjustable headband make it practical for office and classroom work. The in-line controls cover volume and mute, and the 6.23-foot cable leaves enough room to reach a desktop tower or move around a small workspace.
The rotating microphone reduces unwanted background pickup for everyday calls, although it does not match the voice clarity of a premium boom headset. Digital stereo is clear for meetings and general computer audio, not especially rich for music.
Because it is wired, there is no battery to forget and no Bluetooth interference to troubleshoot. The trade-off is that walking to a printer, kitchen, or second screen requires removing the headset or taking the computer with you.
For whom it is good
Choose the H390 for a fixed desk, school computer, Chromebook setup, or anyone who wants a dependable plug-and-play communication tool.
For whom it is bad
It is a poor fit for people who move around during calls, wear glasses with sensitive ears, or expect detailed music reproduction.
10. Jabra Evolve 10 — Best Certified Budget Headset
Jabra Evolve 10 Wired USB Headset with Noise-Cancelling Mic, Black
USB-A plug-and-play
TCO certified
Lightweight on-ear design
Pros
- Clear noise-cancelling mic
- Lightweight build
- Inline call controls
- 50%+ recycled plastic
Cons
- Wired only
- On-ear fit
- Basic ear cushions
The Jabra Evolve 10 is a thoughtful budget choice for companies that want a certified, simple headset. It uses USB-A, requires no drivers, and has TCO certification, making it easier to standardize across office laptops.
The adjustable boom arm can be worn on either side, and the noise-cancelling microphone is a meaningful step up from generic computer headsets for Teams and Zoom calls. Inline controls keep volume and call actions close at hand.
Its 141.5g listed weight and soft cushions make it comfortable for normal work sessions. Jabra also states that the product uses more than 50% recycled plastic, which is a useful detail for procurement teams with sustainability requirements.
There are compromises: the boom arm is not bendable, the construction is mostly plastic, and there is no wireless mode. The ear cushions are serviceable but basic, so an eight-hour wearer may still prefer an over-ear model.
For whom it is good
I would recommend it for business buyers, educators, and remote workers who value a recognizable office brand, certified construction, and reliable USB calls.
For whom it is bad
It is not the best choice for users needing adjustable boom geometry, premium comfort, or freedom from a cable.
11. JIAMQISHI EH01 — Best Ultra-Budget Wired Headset
JIAMQISHI USB Headset with Microphone for PC, On-Ear Computer Laptop Headphones with Noise Cancelling Microphone in-line Control for Home Office Online Class Skype Zoom (USB+3.5mm, Black)
USB and 3.5mm connectivity
40mm drivers
9-foot retractable cable
Pros
- Effective noise-cancelling mic
- Very long cable
- Work indicator light
- 24-month warranty
Cons
- Budget construction
- On-ear fit
- USB adapter can echo
The JIAMQISHI EH01 is the lowest-cost way here to get a dedicated boom microphone and both USB and 3.5mm connectivity. Its 9-foot retractable cable is especially useful when the computer is not directly beside the desk.
The noise-cancelling microphone performs well for voice calls, and the 40mm drivers are clear for meetings, classes, and casual listening. A work indicator light helps people nearby know when you are in a call.
The on-ear protein memory-foam pads are comfortable for many users, but they can become tiring after many hours, particularly for glasses wearers. The mostly plastic construction is acceptable at this price, though it will not feel as refined as Jabra or Logitech office headsets.
Some users report echo with the USB adapter and prefer the 3.5mm connection for recordings. It is a practical backup or student headset, not a substitute for a studio-grade audio tool.
For whom it is good
Choose the EH01 for online classes, home-office calls, and buyers who need a long cable, physical boom mic, and a 24-month warranty without spending heavily.
For whom it is bad
It is not ideal for critical music listening, all-day wear with sensitive ears, or recording environments where a USB echo could become distracting.
12. Audio-Technica ATH-M20x — Best Entry-Level Studio Isolation
Audio-Technica ATH-M20x Professional Studio Monitor Headphones, Black
40mm drivers
Circumaural isolation
15Hz-20kHz response
Pros
- Clear balanced sound
- Lightweight 210g build
- Single-side cable
- 2-year warranty
Cons
- No microphone
- Non-detachable cable
- May feel warm
The Audio-Technica ATH-M20x is a strong entry level choice for workers who care about music and passive isolation but do not need a microphone. Its circumaural earcups help block ordinary room noise, and the sound is clear and balanced enough for general listening, tracking, and basic mixing.
The 210g weight and single-side cable make it easy to wear at a desk. A 15Hz to 20kHz response, 96dB sensitivity, and 47-ohm impedance are sensible specifications for a variety of computers and audio equipment.
The trade-off is that the sound is not completely neutral, and the earcups can become warm over a long session. The non-detachable cable also means a damaged cord can shorten the practical life of an otherwise solid pair.
For office meetings, add a separate mic or use the headphone output with an external microphone. That makes the ATH-M20x more of a focused listening tool than a complete headset, but its build and isolation are persuasive for home studios and fixed workstations.
For whom it is good
Pick the ATH-M20x for music-focused work, podcast monitoring, casual production, or a quiet desk where passive isolation and reliable wired sound are enough.
For whom it is bad
Skip it if you need one device for calls, travel, Bluetooth multipoint, or a microphone that is always ready for a meeting.
How to Choose the Best Headphones for Office Work
The best office headphones depend on your priority order. Start with microphone and ANC needs, then check comfort, connection behavior, and the battery or cable situation.
Active noise cancellation reduces steady distractions
Active noise cancellation uses microphones to sample ambient sound and create an opposing signal before that sound reaches your ears. It is most effective against steady fans, air conditioning, engine noise, and similar consistent sounds, while speech and sudden interruptions can remain audible.
For a shared office, the Bose QuietComfort is the strongest pick in this list for reducing environmental noise. Soundcore Q20i and Q30 offer a more affordable middle ground, while BERIBES, Sony MDR7506, and ATH-M20x rely on passive isolation from their earcups instead.
A boom microphone improves voice pickup
Headphones are for listening, while headsets add a microphone designed specifically for communication. A boom microphone sits closer to the mouth, making it easier for software and hardware to separate your voice from keyboards, room tone, and nearby conversation.
Choose a boom model such as the Angteela M112, AOC Spark 06, Logitech H390, Jabra Evolve 10, or JIAMQISHI EH01 when meetings are the main task. Integrated microphones on Bose, Soundcore, BERIBES, and Audio-Technica are fine for occasional calls, but they are less predictable when the room is noisy.
Wireless freedom trades convenience for charging
Bluetooth headphones let you move between a desk, a meeting room, and a kitchen without a cable. Models with multipoint connectivity, including Bose QuietComfort, Soundcore Q20i, Q30, BERIBES, Angteela, and Soothielec, can remain paired with two devices at once.
Wired models remove pairing, charging, latency, and wireless interference from the workday. The Logitech H390, Jabra Evolve 10, Sony MDR7506, JIAMQISHI EH01, and Audio-Technica ATH-M20x are particularly practical when you sit at one desk and want an always-ready connection.
Some workers move away from Bluetooth because crowded radio environments, device switching, battery anxiety, or inconsistent call pickup become more irritating than a cable. A USB dongle can help on computers, while a wired 3.5mm connection is the most dependable backup.
Comfort matters more after the first hour
Over-ear headphones usually distribute pressure around the ear and are a better starting point for an eight-hour day. Bose QuietComfort and Soundcore Q30 use cushioned over-ear designs, while BERIBES is notably light at 6.08 ounces.
On-ear models such as Logitech H390, Jabra Evolve 10, and Soothielec KH53 are easy to store but may create pressure points around glasses. If you wear glasses, loosen the headband slightly, take short listening breaks, and look for soft, replaceable earcups rather than choosing solely by ANC strength.
For a quiet focus session, our guide to using headphones for focused work sessions pairs well with a comfortable wired or wireless pair. Music should support concentration, not become another source of fatigue.
Match the controls to your workday
Physical buttons and a boom microphone are easier to locate during a call than touch controls alone. Multipoint is valuable if you use a work laptop and personal phone, while a mute switch that can be felt without looking prevents accidental speaking.
Check the ports your computer actually provides. USB-A models such as Logitech H390 and Jabra Evolve 10 are convenient for many business laptops, while AOC Spark 06 and Angteela include dongle options for lower-latency computer audio.
Plan for procurement and etiquette
For a company rollout, standardizing on USB plug-and-play headsets can reduce support tickets and charging complaints. A TCO-certified model such as Jabra Evolve 10 may also make procurement reporting easier, while wired Logitech and JIAMQISHI models are simple replacements.
Open-plan etiquette still matters when you wear ANC headphones. Use Aware or Transparency mode when someone speaks to you, take the headphones off for quick conversations, and avoid loud leakage in shared rooms.
Frequently Asked Questions
Which headset is best for office work?
The best office headset depends on your call volume. For frequent meetings, choose a boom-mic model such as the Angteela M112 or Logitech H390; for more music and ANC, choose Bose QuietComfort.
What headphones don’t pick up background noise?
Headphones with boom microphones and environmental noise cancellation reduce background pickup best. ANC mainly reduces sound you hear, while ENC and a close boom microphone help other people hear your voice clearly.
Why are people ditching Bluetooth headphones?
Some people switch to wired headphones because they want no charging, no pairing problems, no wireless interference, and consistent audio. A USB or 3.5mm headset can be more dependable at a fixed desk.
What are the best noise cancelling headphones for an office?
Bose QuietComfort is the strongest noise-cancelling choice in this roundup. Soundcore Q30 and Q20i are more affordable alternatives for users who need ANC but do not want premium pricing.
What are the best headphones for office meetings?
For office meetings, prioritize microphone clarity, stable connectivity, and controls. Jabra Evolve 10, Logitech H390, Angteela M112, and AOC Spark 06 are strong choices, while Bose QuietComfort is better for a mix of calls and music.
Our Final Recommendation
The best headphones for office work are Bose QuietComfort for premium focus, Soundcore Q30 for value, and BERIBES for the lowest-cost long-battery pick. For call-heavy work, I would instead start with the Angteela M112, Jabra Evolve 10, or Logitech H390 because the boom microphone and call controls solve a different problem than ANC alone.
Choose the pair that matches your actual work pattern, then use the return period to test it for a full day with your own laptop, meeting software, glasses, and background noise. That is the most reliable way to avoid buying a great spec sheet that becomes uncomfortable by hour five.